About Dr Ses Salmond

Ses has been in practice as a herbalist, naturopath and homoeopath for 23 years.

Book An Appointment Today

Start your journey to wellness and book an appointment with Ses today.

Location

Ses can be found at the Arkana Therapy Centre in Glebe NSW.

Nourishing ourselves with good food is a great start on the road to well-being. A lifestyle check-up can help you go the distance. How is your work/life balance, sleep quality, exercises, relationships, friendships and sense of community? Are you passionate about what you do? Are you happy with how you are spending your time? If not, are there things you can do to improve or support your situation?

Articles by Ses Salmond

HR Hep Review – A Year of Living Better – Stress

A Year of Living Better is a step-by-step series designed to help you achieve better health , in manageable chunks. In this issue we look at stress, excercise, good hydration and finally putting it all together to optimise your health and vitality.

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HR Hep Review – A Year of Living Better – Sleep

A Year of Living Better is a step-by-step series designed to help you achieve better health , in manageable chunks. In this installment we start with sleep, which is fundamental to our health and wellbeing, and then look at some specific liver-friendly, biter and fermented foods that you can add to your diet to improve

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HR Hep Review – A Year of Living Better – Nutrition

A Year of Living Better is a step-by-step series designed to help you achieve better health , in manageable chunks. This first issue focuses on the basics of good nutrition, starting with how you eat to optimise digestion and then what you eat, looking at proteins, fats and vegetables.

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